Last week, I dropped off my bike at Summit City Bicycles and Fitness for the Spring Tune-Up. When I dropped it off, the mechanic told me that many things were worn out. Let's just say I'm glad I dropped it off during the pre-spring sale :-)
- New Shift Cables
- New Brake Cables
- New Brake Pads
- New Freewheel
- New Chain
- New Front Derralier
- New Rear Derrailer
- New Pedals and Clips
- And new nuts for my water bottle to replace the ones I stripped and had a bungee cord holding together.
The past week was a chilly week in Fort Wayne. Snow flurries, windy, etc. While I rode three days at Planet Fitness on the exercise bike, I wanted to take my bike out a ride. So on Saturday I bundled up (From toes to head: Wool Socks, compression sleeves, long underwear bottoms, biking shorts, three long shirts including a 50/50 wool/cotton shirt, a scarf, hat, and winter gloves!)
And on a final note...
Down 15.2 pounds since the beginning of the year!
Thanks for reading my blog - comments are welcome!